Most people don’t realize the many dangers of living in a dusty home. Dust isn’t just tiny particles of cotton and hair, it also carries toxins and allergens, and it even attracts tiny unwanted bugs. Dust mites thrive in dusty areas, especially if it’s a bit humid as well. This makes your bed and your couch a perfect habitat, and they’ll most likely move in and multiply quickly. Fortunately you can’t see them, but if you’re suffering from dust allergy, you can feel their presence. Usually it will cause you to sneeze a lot, but you’ll also feel a shortness of breath and have a constantly runny nose. Those are just some of the frightening symptoms caused by the presence of dust mites, and that’s why you should go above and beyond to get rid of them.

Fortunately they are quite easy to get rid of, as long as you take a few measures and follow a proper cleaning routine.

In this article we’ll go through some of the most important steps on how to get rid of dust and keep your home free from dust mites and other unwanted dust allergy triggers.

What Causes Dust Allergy?

First things first, we need to identify the main causes of dust allergy. Dust mites are one of the most common causes, but there are a few other triggers as well.

Here’s what might trigger your dust allergy:

–       Dust mites

–       Cockroaches

–       Different types of pollen

–       Mold

–       Pet hair (especially those with long fur, or feathers)

They all release different types of particles into the air, and those particles mix up with the dust, which is why the dust itself ends up containing the allergens.

What Are the Symptoms of Dust Allergy?

Like many other types of allergies, dust allergy comes in different grades, depending on the presence of dust and season of the year. Some of the most common symptoms of dust allergy are as follows:

–       Sneezing

–       Nose being runny or stuffy

–       Itching skin

–       Coughing and shortness of breath

–       Irritated eyes

How to Prevent Dust Mites from Building Up

One of the major dust allergy triggers are, of course, dust itself. Therefore it’s very important to prevent dust from building up in your house. You might need to change a few routines or start vacuuming more often, but it’s a small price to pay, if you want to feel better and improve your indoor climate.

Here’s what you want to do:

–       Remove (or limit) the amount of carpets around your home. Especially high pile carpets, since they contain lots of dust.

–       Make sure you ventilate your home properly, by opening several windows for 10-15 minutes once or twice during the day.

–       Don’t use a bed cover on top of your blankets and pillows. It will prevent the moisture from evaporating, creating an ideal habitat for dust mites.

–       Vacuum your house quickly every day. Once or twice a week you should vacuum every corner of your house thoroughly.

–       Wash your bed sheets in hot water every week. This will kill off all dust mites.

When you follow this routine, you’ll minimize the presence of dust in your home. You can’t get rid of all dust, but you can pick up most of it and prevent your allergy from triggering, if you’re keeping your home nice and clean.

Use Proper Cleaning Equipment

A vacuum cleaner is an important piece of equipment, if you want to pick up as much dust as possible. You should choose one with an efficient filter, as it will contain more dust within the canister, instead of spreading it through the exhaust. Some of the cheap vacuum aren’t as efficient when it comes to containing the dust in its canister, due to the filters being of a low quality.

A bagged vacuum cleaner is probably the best choice for you, since the bag works as an extra filter, and the exhaust filter provides an extra layer of protection from those small dust particles.

If you’re in doubt what to choose, you could check out Reviuu.com.The website currently ranks more than 300 vacuum cleaners, and you’ll be able to see which vacuum cleaners are recommended for different purposes.

Sources:

–       https://www.aafa.org/dust-mite-allergy/

–       https://www.mayoclinic.org/diseases-conditions/dust-mites/symptoms-causes/syc-20352173

(Credit: Wikimedia)

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